The most important words ever spoken to you did not come from your parents, siblings, teachers, classmates or anyone else. The most important words you will ever hear come from your own mouth. What you say to yourself and think about yourself sets the course for your future.
Medical science tells us that the thalamus gland controls all the other glands in the body. If you are afraid, the thalamus gland notifies the your body to release adrenalin to give you extra strength to face a fearful situation. Too much adrenalin produced from traumatic situations can effect the health of you body. When your body produces serotonin you feel happy and peaceful about life
Medical science also tells us that the thalamus gland will respond to a voice command, but only a command from your voice! Therefore, what you say to yourself about yourself can cause healing or sickness. Your words will make you happy and feel good about yourself and life or they can make life sad, boring, and hardly worth living.
Here's a testimony from my book entitled, "Do You Believe You Deserve To Be Happy?"
What if, as a kid, you were told by either parents or other kids in school, things like: “you’re stupid, you’ll never amount to anything,” “you can’t do that,” “you’re just a kid, what do you know,” or “you don’t have the brains God gave a louse.” How do you think that would affect your performance in life as you became an adult? I think you’re seeing what a problem this could be, aren’t you?
I have a friend name Tom who loves to play golf. He’s in his sixties. He and his friends play for a little money to
make the game more challenging. Tom is
so good, he wins quite often. One day he
was the leading scorer until the last hole.
He messed up on the 18th hole so bad that he lost the
game. When he got alone in the car on
the way home he began to vent his anger. He would yell and swear at himself for missing
out on the $100 winner’s prize. Guess
what he did the next time he played golf?
He was starting to win, but messed up on the last four holes. He lost again. I asked him, “If you were teaching someone to
play golf and yelled at them like that when they messed up, what kind of golfer
would they become?” He said, “They would
never become a good golfer. They would
not have any confidence because I would have destroyed all of it.” I said, “You will always mess up because
you’re too hard on yourself. You have
become your own worst enemy. Your words
are very harsh when you speak to yourself.
In James 1:26 it says if a person does not bridle his tongue he will deceive his own heart. Subconsciously you will sabotage your own
efforts to succeed.
I
encouraged Tom to talk to himself just like he would a talented pro. “Tom,” I said, “Talk to yourself and say
something like, ‘Well, you had a bad day today, everybody has one of those from
time to time. But, you know you are
better than that. Your past performance
demonstrates the talent you truly have.
Just don’t be discouraged and lose your focus. The next time you’ll be relaxed and beat
everybody.’ ”
I’ve
been a spiritual mentor to Tom for many years, so he respected me enough to
follow my advice. The very next week he
played his best game. He won three
awards ($$) that day. The first award
was for winning the game. The second
award ($$) was for having the lowest score of the day. And the third award ($$) was for hitting a
hole-in-one.
The
Golf Club had a monthly newsletter. They
not only printed the results of his remarkable game, but they also mentioned
how he used to be an alcoholic with a bad temper. Now they reported his testimony of becoming a
Christian, and that the change was evident.
He was ecstatic to say the least.
You
have to forgive yourself and encourage yourself or you will continue to dislike
yourself or even worse, hate yourself!”
We
are always quick to criticize ourselves when we make a mistake, but do you ever
praise yourself when you do well? You
probably don’t. You’ve might have been
told that would be pride. Of course,
that would depend on your motive. If you
are bragging, it would be pride. However,
if you are alone and are just encouraging yourself, that would be wisdom. Feeling good about yourself is not
pride. In Samuel 30:6 it says that King
David encouraged himself in the Lord. He
became self-motivated. That is how you
build confidence. This is a very attractive quality in any person. People feel safe around someone who displays
self-confidence.
Be the best friend you ever had. If you loose that friendship, you will need to do everything within your power to get it back. Learn to forgive yourself. If you don't have a good relationship with yourself, all the bible reading, motivational speakers, or best sermons cannot help you receive anything good in life. You are the apple of God's eye. He does not condemn you. Self-love is not only critical, but completely necessary for a happy well-balance life.
(This book is available on Amazon.com in e-book form. Soon to be in print.)
This is so true and the interesting thing is that this subject keeps showing up in my life and I am really starting to pay close attention to what I say. As Jesus said..."speak life" Great advice...God bless.
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